The Benefits of Coconut Oil for Hair Growth

Coconut oil, sometimes called copra oil, is oil that was extracted from mature coconuts. It is completely edible, but has high levels of saturated fat that is why consumption should be limited. Aside from its use in the kitchen, coconut oil also has several benefits for weight loss, improving digestion, skin care, and of course, hair care. Coconut plantations are mostly abundant in tropical countries, but that does not mean that the wonders of coconut oil are limited in these countries as well. Because of its great properties and benefits, more and more people are discovering this amazing oil and

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